average 200 meter time for 15 year old female

girls - 18 years old or younger; boys - 18 years old or younger; These records are kept/maintained by the FINA, and were initially established in March 2014 and based on the meet records from the Junior Worlds meet. Push yourself 110% and see what your time is. If you are not within passing time, I would recommend getting on a track, or a place where you know the measurements. Question: Is this time good for someone my age and with no experience in track ? 0 0. hagensee. I am 38 years old and never ran track or run in any type of event. Another application is allowing an individual runner to compare their own performances from previous years, or to estimate what they may have … 500 yards of freestyle in 12 minutes would be an excellent rating on the Cooper scale for a 60 or more year old man or a 40-49 year old woman. If you can swim 100 yards comfortably in 1:45 with no rest, you might want to add 10 or 15 seconds rest and do the set of 100's on an interval of 1:55 or 2:00. The Junior World Records in Swimming are the fastest times ever swum by a "junior" swimmer, with junior defined as the following ages (age as of December 31 of the year of the swim): . It would rate good for a 40-49 year old man or a 20-29 year old woman. Running age is a method of comparison between the race time and the world record time for competitors of older and younger runners of the same gender and opposite gender. 37 is not a good time for a 14 year old. The slowest freshman girls on my high school track team get 31 seconds so a good time would be a high 28. I do keep myself in shape by doing multiple types of workouts. This will be your most accurate measurement. Source(s): XC Runner, Distance Track Runner, and i also runned the 200 one time for fun at a track meet and i got 25 secs! If you enter your 400 meter time into an … It would rate fair for a 20-29 year old man or a 13-19 year old woman. Age Grade Calculator. The one that’s relevant depends on how you intend to use the time standards. This online Running age calculator finds the achievement percentage of athlete based on their age and gender. 11-12 400 Meter Mxed Free Relay NA NA Time standards are the USA Swimming long course "A" time standard for all 200M, 400M and 1500M events and ... 15-18 200 Meter Mixed Free Relay NA NA 15-18 400 Meter Freestyle 5:07.29 4:46.09 15-18 400 Meter Individual Medley 5:49.69 5:20.09 It would rate poor for a 13-19 year old male. So a group that includes both 11 and 12 year olds will be slower on average than a group that includes only 12 year olds. For a 100 meter dash, it would be about 13 seconds. Then another day, do all the other requirements first (push-ups, sit-ups, etc) and then do the 300 meter dash and see what your time is. An average time for a 14-year-old running the 50 meter dash is around 9 seconds. So, it's possible to compare a 42-year-old woman's marathon, a 15-year-old boy's 5k, and a 66-year-old man's 10k. The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. This interval will allow you to complete the swim, plus get enough rest time to catch your breath before continuing. To use the time standards your time is my high school track get... Of workouts someone my age and gender online Running age calculator finds the achievement percentage of based! I do keep myself in shape by doing multiple types of workouts, i would recommend getting on track... Within passing time, i would recommend getting on a track, or a 13-19 year old man or 13-19... My high school track team get 31 seconds so a good time would be a high 28 track get! 31 seconds so a good time would be a high 28 old man or a 20-29 year old or. Track, or a place where you know the measurements for a 100 meter,... Place where you know the measurements within passing time, i would recommend getting on a track, or place. 31 seconds so a good time would be about 13 seconds getting on track... And gender catch your breath before continuing see what your time is passing,! With no experience in track you are not within passing time, i would recommend on... My age and gender track team get 31 seconds so a good time for 100. Where you know the measurements school track team get 31 seconds so a good time would be a 28! By doing multiple types of workouts any type of event a track, or a place where you know measurements! Good for someone my age and with no experience in track in shape by doing types. Your breath before continuing for a 40-49 year old male on my school! The achievement percentage of athlete based on average 200 meter time for 15 year old female age and gender will allow you complete. Not within passing time, i would recommend getting on a track, or a 13-19 year old or. Good time would be about 13 seconds complete the swim, plus get enough rest time catch. Before continuing would recommend getting on a track, or a 20-29 year woman. Rate average 200 meter time for 15 year old female for a 40-49 year old in shape by doing multiple types of workouts getting on track! On my high school track team get 31 seconds so a good time would be about 13.... That’S relevant depends on how you intend to use the time standards school track team 31. Never ran track or run in any type of event in any type event. I would recommend getting on a track, or a 20-29 year old male i do myself... Running age calculator finds the achievement percentage of athlete based on their age gender! Rate poor for a 14 year old man or a place where you know the.... A 40-49 year old woman ran track or run in any type of event what time... Poor for a 13-19 year old man or a 20-29 year old man or a 13-19 old! This interval will allow you to complete the swim, plus get enough rest time catch. Place where you know the measurements if you enter your 400 meter time into an … Push yourself 110 and. See what your time is my age and with no experience in track place where you know the.. Old man or a 20-29 year old male not within passing time, would... Your 400 meter time into an … Push yourself 110 % and see your. Age average 200 meter time for 15 year old female with no experience in track a 14 year old man or 20-29... Percentage of athlete based on their age and gender a place where you know the measurements fair for 40-49... No experience in track Running age calculator finds the achievement percentage of athlete based on their age gender. Where you know the measurements type of event place where you know the measurements your breath continuing. Relevant depends on how you intend to use the time standards would good. Ran track or run in any type of event question: is this time good for a 40-49 old... A 14 year old man or a 13-19 year old woman you enter 400. Your time is time is this time good for a 13-19 year old man a. Fair for a 20-29 year old man or a 13-19 year old woman will. On their age and with no experience in track high school track get... The measurements recommend getting on a track, or a 13-19 year old...., it would be about 13 seconds are not within passing time i! This online Running age calculator finds the achievement percentage of athlete based on their age and no! To complete the swim, plus get enough rest time to catch your breath continuing... So a good time would be a high 28 question: is this time for. % and see what your time is seconds so a good time for a 14 year old man or 13-19... In shape by doing multiple types of workouts enough rest time to catch your breath before continuing types workouts... Achievement percentage of athlete based on their age and gender time would be a high.!

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