Pineapple Beef Kabobs Recipe: How to Make It | Taste of Home Used juice from canned pineapple (had that on hand) and grilled the rings. % DV **, 0 Mix together the Worcestershire sauce, pineapple juice, brown sugar, and olive oil in a bowl. Other than that pretty good. Sold bone-in. Get the fire going and throw the meat on the BBQ. The fresh juice from a pineapple contains the enzyme bromelain, which is a powerful meat tenderizer. Place meat in a freezer bag large enough for all the meat … Arrange pineapple and green onions in pan; cook 5 minutes or until well charred, turning to char evenly. Cook an additional 4-6 minutes or until your steak … Also used 1/3 of splenda brown sugar and Veggie Oil rather than olive oil. Nutrition information per serving: 404 Calories; 225 Calories from fat; 25g Total Fat (11.2 g Saturated Fat; 0 g Trans Fat; 1.2 g Polyunsaturated Fat; 12.2 g Monounsaturated Fat;) 103 mg Cholesterol; 958 mg Sodium; 10 g Total Carbohydrate; 0.1 g Dietary Fiber; 34 g Protein; 3.5 mg Iron; 470 mg Potassium; 7.2 mg NE Niacin; 0.7 mg Vitamin B6; 2.9 mcg Vitamin B12; 8.5 mg Zinc; 42.3 mcg Selenium; 103.1 mg Choline. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 9 to 14 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally and brushing both sides with some of the glaze during last 5 minutes. After one hour, rinse off the pineapple juice and marinate like you did with the first lot. Be aware that with all this sugar it could burn faster on your BBQ. Bone In Rib Steaks offer great plate coverage and impressive presentations. ** Percent Daily Values are based on a 2,000-calorie diet. Add steaks to the bag and allow to marinate 1 to 2 hours minimum up to 48 hours. Loved this simple marinade. Carve steaks; drizzle with remaining glaze. Combine glaze ingredients in 1-cup glass measure, mixing well. THANK YOU! For me, the pineapple marinade rump steak … Sear the beef for about 1 to 2 minutes on both … Info. Allow to sit for an hour so the flavors blend. In a bowl stir together reserved pineapple juice, dry sherry or water, soy sauce, molasses or brown sugar, and red pepper. Want to know how to make a delicious stir-fry or perfectly brown Ground Beef? Foodservice, Retail Ground Beef patties are grilled and topped with smoked bacon and cheddar. Fulfill your burger cravings with these tasty classic beef burgers with added oats and seasonings. Pineapple have enzymes that cut down proteins, they are called Bromelain. … Enjoy it on your next steak. I think this is great! Our cooking lessons have everything that you need! Grill, covered, 10 to 14 minutes (over … In a small bowl, … Cut onions and pineapple into bite-sized pieces. What I liked best was it adds flavor but is mild enough to allow the flavor of a good steak to shine through. Be Careful When … I did add a little minced garlic and some crushed black pepper to it. Your daily values may be higher or lower depending on your calorie needs. The secret lay in the marinade. 3. Join us as we travel across the country talking to real, modern ranchers. Thank you! In a large skillet, heat oil over medium high heat; add garlic and sliced steak. https://www.yummly.com/recipes/steak-marinade-pineapple-juice Put an oven rack in the center of the oven. 6. I matched it with grilled pineapple and a nice glass of pinot gris. In a large skillet, heat the oil over medium-high heat. A third steak sat in the marinade for 24 hours, at which point the pineapple taste was distinct but the steak was tender. 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